Many people who have addictions to porn are thought
to be simple perverts and do not suffer from a mental disease. However, porn
addiction is not the same thing as sex addiction, and people who suffer from
porn addiction actually do suffer from the same psychological addiction
symptoms as people who suffer from alcohol or smoking addictions.
Certain researchers believe that viewing pornographic
images is akin to puffing on a cigarette. Just as a person receives small puffs
of nicotine when he or she is smoking a cigarette, a person looking at
pornographic images is receiving a small burst of dopamine for each image they
view. Some doctors actually find that pornography can be more addicting than
physical drugs, because images cannot be erased from the mind. Porn addiction
also has roots in past sexual abuse. Up to 80 percent of sex addicts have been
sexually abused at some point, so you might want to ask her some pertinent
questions. People affected by a serious porn addiction report lower levels of
relationship satisfaction and issues at work. It may also affect their social
lives. And this where you friend is at this time. Let me outline the various
stages of porn:
EARLY EXPOSURE
Most guys who get addicted to porn start early. They see
porn when they are very young and it gets its foot in the door.
PORN ADDICTION
You keep coming back to porn. It becomes a regular part
of your life. You’re hooked and can’t quit.
ESCALATION
You start to look for more graphic pornography. You start
using porn that disgusted you earlier. Now, it excites you.
Tell your friend to take this test.
DESENSITIZATION
You start to become numb to the images you see. Even the
most graphic porn doesn’t excite you any more. You become desperate to feel the
same thrill again, but you can’t find it.
ACTING OUT SEXUALLY
This is the point where men make a crucial jump and start
acting out the images they have seen. Some move from the paper and plastic images
of porn into the real world, with real people, in destructive ways.
Learning how to stop a porn addiction is not an overnight
task. A porn addiction can range from mildly disrupting your life to completely
taking over it. Porn addiction generally involves replacing real relationships
and human interaction with pornography, there are things your friend can do to
stop it.
I.
Block porn from your computer. Software is
available to block explicit content from your computer. You can also enable
parental controls on your web browsers that will also block explicit content.
This approach works to stop a porn addiction if you mainly view Internet porn.
II.
Put your computer in a public room of the house.
If you do not want to block explicit content, you can stop a porn addiction to
mainly computer porn by moving the computer. If it’s in a public space in your
home, you will have fewer opportunities to engage in your porn addiction.
III.
Work on other areas of your life. Sometimes, a
porn addiction can stem from another need in your life not being met. Work on
your self-esteem, your relationships, your career or any other area that seems
lacking to help stop a porn addiction.
IV.
Join a support group or recovery program. Many groups and programs exist to help people
stop a porn addiction or other sexual addiction. Local church groups, community
centers or counselors might be some places you can turn to. Take advantage of
the program or group you join. Attend the meetings and complete the steps.
Getting actively involved will help you stop your porn addiction
V.
See a private counselor. In addition to group
support, you can also talk to a private counselor. This can help you find the
root of your porn addiction and deal with that issue, making it more likely
that you will be able to stop the porn addiction. Find a counselor that
specializes in helping people who suffer from sexual addictions and who you are
comfortable sharing this aspect of your life with.
Hope this helped.
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